Rachel's Rollercoaster: Mindfulness and Empowerment for C...
Caltagirone, Roberto / Pahetti, A.
An incredibly powerful and life changing gift we can offer children is the ability to observe our thoughts and transform them into self-empowerment. Rachel's Rollercoaster provides a fun and creative insight into the impermanent nature of our thoughts and feelings giving even young children a glimpse into mindfulness & being centred with the present moment